*** I currently have some availability for new client sessions, weekdays in the daytime ***
Stress Awareness Month - April 2025
Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic.
Dedicated time to talk about stress and its effects, and open up about our mental and emotional state with friends, families, colleagues, and professionals.
Stress Awareness Month 1st - 30th April 2025
Telephone Counselling is as Effective as Face-to-Face
A recent research study indicates that, "...similar clinical outcomes can be achieved via the telephone as are obtained in face-to-face [therapy]".
Furthermore, the alliance between therapist and client, as well as levels of empathy, attentiveness, participation and openess, are equivalent as in face-to-face therapy.
(Irvine et al; Journal of Affective Disorders; 15 March 2020)
For convenience I can offer telephone counselling sessions, as necessary and where appropriate, having completed specialist telephone training.