Clinic Location
Little Budworth
Tarporley
Cheshire
CW6
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***Availability***
*** I currently have some availability for new client sessions (daytime) ***
International Stress Awareness Week: 4 - 8 November 2024
Stress is an adverse reaction to excessive pressure or certain situations. It can leave us feeling overwhelmed or overloaded. It’s a normal human response and can be motivating.
However, if we are overwhelmed by stress for a long time, it may adversely impact our mental and physical health.
A counsellor can help you understand why you feel stressed and find the coping strategies that work for you.
International Stress Awareness Week
4 - 8 November 2024
Telephone Counselling is as Effective as Face-to-Face
A recent research study indicates that, "...similar clinical outcomes can be achieved via the telephone as are obtained in face-to-face [therapy]".
Furthermore, the alliance between therapist and client, as well as levels of empathy, attentiveness, participation and openess, are equivalent as in face-to-face therapy.
(Irvine et al; Journal of Affective Disorders; 15 March 2020)
For convenience I can offer telephone counselling sessions, as necessary and where appropriate, having completed specialist telephone training.
Furthermore, the alliance between therapist and client, as well as levels of empathy, attentiveness, participation and openess, are equivalent as in face-to-face therapy.
(Irvine et al; Journal of Affective Disorders; 15 March 2020)
For convenience I can offer telephone counselling sessions, as necessary and where appropriate, having completed specialist telephone training.
